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RECIPES - Recipe of the month
Ditalini Cobb Salad
Serves 6
· 12 oz. Ditalini,
Elbow Macaroni
or other medium pasta
shape, uncooked
· 3/4 cup plain, non-fat yogurt
· 1/4 cup fat-free mayonaise
· 12 oz. smoked turkey, diced
· 2 celery sticks, diced
· 1 medium Granny Smith apple, diced
· 1 head greenleaf lettuce, leaves separated, washed and
drained
·
2 oz. crumbled blue cheese
Prepare pasta
according to package directions.
Drain and rinse with cold
water.
Put
the yogurt and mayonaise into a food
processor or blender and whirl until
smooth. Set aside. In a large bowl,
stir together the pasta, smoked
turkey, celery and apple. Add
sauce and toss until evenly
coated. Cover serving platter
with lettuce leaves and spoon
pasta onto the leaves. Sprinkle
with blue cheese, toss lightly
and serve.
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Each Serving Provides: |
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477 Calories |
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28.5 g Protein |
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76.7 g Carbohydrates |
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5.4 g Fat |
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30.9 mg Cholesterol |
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1095 mg Sodium |
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Calories from Fat 10% |
source : ilovepasta.org
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